Rating Grief Relief Strategies:

Yacht Rock Playlist 7/10
Häagen-Dazs 6/10
A really good cry 9/10
Screaming into the void 10/10
Golden Girls marathon 7/10
Dark humor 9/10
Shredding old papers and mail 5/10
Therapy 10/10
Writing about all this 💩 9/10
Decluttering with reckless abandon 8/10
Rearranging furniture 7/10
Burying the feelings 1/10
Redecorating 8/10
Memes 7/10
Meal with friends 8/10
Birdwatching 7/10
GriefShare 10/10
Reading their Bible 9/10
Returning to the scene 4/10
Touching grass 9/10
Looking through their phone 6/10
Wearing their hoodie 9/10
The family group text 9/10
Dining out alone 7/10
Getting tattoos 9/10
Throwing yourself into your work 1/10
Silly rituals when you drive by their grave 10/10
Reading all the grief books 9/10
Moscato 3/10
Sleeping on their side of the bed 7/10
Taking up space 9/10
Worrying about future everything 0/10
Hugs. All the hugs. 9/10
Faking it, hoping to make it 2/10
Saying their name and keeping their memory alive 10/10
Having an awesome support system 10/10
Calm app sleep stories for all the insomnia 8/10
Kitty snuggles 9/10
Lighting a candle 6/10
Saying "I have to do everything around here" out loud, a lot 7/10
Extra I love yous all around 10/10
Keeping a list. All the lists. 6/10
Handling the legal and other stuff without crying 5/10
Taking a break from the news 9/10
Biting your tongue when someone says something unhelpful 4/10
Figuring out what you need as you go 8/10
Fiercely protecting your peace with healthy boundaries 9/10
Leveling up as a badass 10/10

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