Today marks three months and one day since Dennis died. I can now say I made it through the first quarter? Trimester? Season?
Going on our annual Minnesota trip with my sister was sweet and bittersweet. I was excited to show her all of our usual places. I almost called them haunts. Maybe they are now? We explored quite a bit and made lovely new memories as I recalled the good times we shared. The area remains my favorite place on earth, where I feel closest to Dennis and to God.
You can (over)pack your suitcase and leave town for a spell, even finding some glimmers of joy along the way, but grief is a sneaky bugger, a stowaway as it were. Of course, the pastor and social worker sisters called that stowaway out of hiding, named it, shed a few tears, and celebrated baby steps of healing. Let’s hear it for safe spaces and campfires.
While I cannot report that the time away “fixed” my broken heart, I can say with certainty that my spirit needed this time off more than I realized. I shared with some folks recently how my grief feels similar to a period of burnout I experienced (2020, I’m looking at you). The exhaustion of grief, like that of burnout, calls for intentional self-care: I will continue to write these posts. I will continue to lean on my support system. I will continue to tend to my weary spirit, whatever that takes. Remember, I can show up for you best only when I’ve shown up for myself. And so we journey on…